I got up this morning early and got to breakfast eager to start my new week. I did a core strengthening class and then did the treading class then attended a Peer Pressure class. Lunch then did the weight training. After that I came back to the condo and worked on school stuff. Back for dinner and then home for more school work. The vibe here changes as new people come in twice a week. We have a younger crowd now. Which is fun for me, I get to use my humor more, which is always good for me. I have made some good friends and the journey we are on is one that changes everyone it touches. It's good stuff. I have a class this week called Smart Cart. It's where they take us to the grocery store and show us the products we should have in the house and those to absolutely stay away from. I am excited about this. I know what is good more or less but new products I have yet to try is what I am excited about. Whole wheat is the new thing. Pasta, rice etc. These are products that taste good and are god for me. Things are good.
Much Love,
Shanna
Hey, Shanna, love to read your blog. It inspires me to keep on plugging. I am still full of energy and have done well through my first couple of challenges, including a poker night where the offerings were yummy lemon tart or chocolate cake. I had the smallest slice of lemon tart I ever had, but I took as long to eat it as I would have a huge one, savoring every bite. Tonight is dinner with a friend, but we're doing sushi, so that should be fairly easy. I'm ordering mine with brown rice.
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